Invite in Transformation
Invite in Peace
Invite in Joy
AnooWay Breathwork & Soulwork
Welcome to AnooWay.
Where Breath is the portal to the magic you’ve been looking for in life.
You’re not broken or in need of fixing…you’re becoming. Anooway Breathwork is a gentle, grounded space for the seasons when life feels misaligned—when something inside you knows there’s more clarity, power, and peace than your days reflect. Led by Erica—Board-Certified PA, integrative & functional medicine practitioner—we pair precise nervous-system practices with SoulWork guidance so you can get quiet enough to hear your authentic self and confident enough to act on it. No more negative looping - just safe, practical tools that calm the body, dissolve old patterns, and translate insight into everyday change. Take a slow inhale, feel what’s possible, and keep exploring.
Your next chapter is already breathing with you.
Choose Your Path
1:1 Private Breathwork
Start where you’ll actually begin: private support, a shared room to breathe, or a self-paced portal to your intuition.
90 mins
Step into a profound journey of self-exploration and transformation. Private sessions offer a unique opportunity for soul-level insights and powerful breakthroughs specifically tailored to you. You’ll be invited to share details about the transformation you’re seeking - whether it’s release, awakening, or you’re not quite sure. This session will meet you where you are.
Location: Online or In Person
Group Breathwork
90 mins
Breathe in community and feel the power of shared intention. In this guided session, you’ll settle into a cozy setup, follow simple, nervous-system–soothing breath patterns, and use gentle imagery to release what’s heavy and make space for clarity. The collective energy amplifies your own. It’s always supportive, nonjudgmental, and deeply calming so you leave lighter, grounded, and connected.
Location: AnooWay Studio & various locations
SoulWork Session
45 mins
Utilizing a blend of energy assessment, intuitive channeling and soul-level connections, I will guide you in exploring your unique spiritual landscape. Together, we will explore your soul’s mission, gaining clarity on the challenges you face and identifying the deeper insights needed for growth. You’ll receive personalized messages and practical steps to align with your higher purpose.
Location: Online
*Please email breathe@anooway.com to schedule.
Intuition Development
Self-Paced Online or In Person Quarterly x 4 weeks
A gentle, practical course to help you hear, trust, and act on your intuition without second-guessing. Through breath-anchored practices, guided imagery, and guided practices, you’ll learn to differentiate fear from inner guidance, read your body’s signals, and make clear choices that align with your truth. By the end, you’ll have a repeatable framework to access insight on demand and a steadier, more confident way of moving through your life.
Why Intuition & Breathwork?
If you’re called to unlock something more…
Breathwork isn’t about “making” intuition; it’s about removing interference so your innate guidance can be heard. Awaken Your Inner Knowing guides you to develop this knowing and then access it without needing a full round of breathwork first!
You stop outsourcing your choices and start living from calm, confident inner authority.
For You: A Free Experience
Feel It Today: Free Meditation & Breath Reset
A short, science-backed practice to calm your nervous system, clear the noise, and reconnect with your inner knowing—no experience needed.
(Simply enter your email on the next screen and receive the recording directly on the next screen!)
Educational only; not a substitute for medical care. If you have a health condition, use your judgment and pause anytime.